The last two years I have done a triathlon (1/2 mile swim, 15 mile bike ride, and 3 mile run) in August. Looking at the calendar today, I realize that I have 11 weeks until the race. This summer I am at the beach a week, in Cuba for a week, and on a cruise for a week. So really, I have about 8 weeks left to get into shape. Two years ago my goal was to finish without dying, which I did. Once I proved to myself that I could finish, I really wanted to improve my time the following year, which I did (I improved my time by 7 minutes, 48 seconds). I am hoping to improve my time again this year by at least another 5 minutes.I really need to step up my training. I have been doing some kind of exercise 2-3 times a week, but I haven't really been pushing myself. If I am going to better my time, I know I need some serious discipline. If anyone knows where I can find some, let me know. Still searching for some ... trying to exercise more and eat less junk.
